5 days active cleanse with strict diet restrictions
 
Signs that you need this cleanse (Sama and Mandagni)
Unhealthy food cravings
Frequent colds and flu
Pain in joints and regular headaches
Unable to focus or forgetfulness
Excess Kapha
 
The Program includes:
Instruction booklet
Cleanse Kit (see below)
Dinacharya instructions
Meal menu for each day and meal recipes
Detox bath instructions
Yoga videos - asanas for cleansing
Pranayama videos - breathing techniques for cleansing
Yoga Nidra audio for deep relaxation and sleep
 
Your Cleanse Kit includes:
Cleanse Herbs
Cleanse Teas 
Tongue scraper