November 26, 2019

Our bodies are not just physical as they appear.  Past skin, flesh, and bones, we are energy bodies.  Our tissues and organs are made up of trillions of cells that perform different functions, but one thing is the same across all cells - they consist of 0ver 99% space....

May 30, 2018

If there was one thing I'd ask you to carry in your handbag or man-purse this summer, without a doubt, it would be the all-in-one, emergency-toolkit-in-a-bottle that's smaller than your pinky finger: lavender essential oil.  I'm not kidding when I say that this single...

May 16, 2018

In last week's health tip article, I mentioned that according to Ayurveda, all disease comes from a build-up of aama, or toxins, which stems from dosha imbalance.  You may feel quite certain about the things in life that are toxic:  pesticides, cleaning chemicals, horm...