5 days preparation, 5 days cleanse, and 5 days post-cleanse phase

Signs that you need this cleanse

• Allergies

• Menstruation issues

• General doshic and seasonal imbalance

• Digestive issues

• Disturbed sleep

• Low energy level

• Low bala (strength)

Your Program includes:

• Access to online portal for all materials, videos, links and questions

• Expert Ayurvedic Guide provided to you during the cleanse phase

• Instruction booklet

• Cleanse Kit (see below)

• Meal menu for each day and meal recipes

• Yoga videos - asanas for cleansing

• Pranayama videos - breathing techniques for cleansing

• Yoga Nidra audio for deep relaxation and sleep

• Abhyanga at home - instructional video

• Kitchari and ghee preparation - online instructional videos

• Nasyam at home - instructional video

• 10% discount on all panchakarma therapies at our center during the 15-day period

Your Cleanse Kit includes:

• Cleanse Herbs

• Abhyanga oil

• Nasya oil

• Detox Teas